Recipe of Speedy Wholewheat Flower pizza

Wholewheat Flower pizza.

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, wholewheat flower pizza. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Wholewheat Flower pizza is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Wholewheat Flower pizza is something which I've loved my whole life. They're fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook wholewheat flower pizza using 14 ingredients and 23 steps. Here is how you can achieve that.

The ingredients needed to make Wholewheat Flower pizza:

1. {Take 2 cups of whole wheat flour.
2. {Take 1/2 teaspoon of dry active yeast.
3. {Prepare 1 tablespoon of olive oil+more to brush.
4. {Make ready 1 teaspoon of sugar.
5. {Take 1/2 teaspoon of salt.
6. {Get 1 tablespoon of milk to brush the sides of pizza.
7. {Make ready of For topping.
8. {Get 1/4 cup of pizza sauce.
9. {Take 1 of small green capsicum.
10. {Prepare 1 of small red capsicum.
11. {Prepare 5-6 of cherry tomatoes.
12. {Make ready 1 teaspoon of Oregano.
13. {Prepare 1 teaspoon of chilli flakes.
14. {Take 1/2 cup of shredded mozzarela cheese.

Steps to make Wholewheat Flower pizza:

1. Mix 1 teaspoon of sugar and 1/2 teaspoon of dry active yeast with 1/2 cup of warm milk. Keep aside for 5-6 minutes to broom..
2. Place 2 cups wheat flour mix with 1/2 teaspoon of salt in a mixing bowl..
3. Make a hole at the centre and pour the broomed yeast mixture and 1 tablespoon of olive oil..
4. Mix well to the flour and make a soft dough using warm water as needed. Note that the dough should be softer than our regular chapati dough..
5. Rub little olive oil over the dough, cover and set aside in a warm place of your kitchen for about 2 hours or until the dough becomes double in size..
6. In the meantime, chop the bell peppers and cherry tomatoes. You can add other veggies or mushroom or even chicken or sausages..
7. After 2 hour of resting, the dough becomes double in size..
8. Transfer the dough to a working surface, knead for about 5-6 minutes by stretching and folding method..
9. Divide the dough into 8 equal parts..
10. Take one part, press between your palm to spread to a thick disc. Dust flour if needed..
11. Take a glass of round bottom of the size smaller than the disc. Place it in the center of the disc and press gently..
12. With a sharp knife slit the border into small parts as shown in the picture..
13. Remove the glass gently. The disc will look like the following picture..
14. Now with the help of your finger tips, press 2 edges of each portion together to give a patel shape..
15. Make all patels using the same technique showing above..
16. Place the flower shape disc to a lined baking tray..
17. Pour 1 tablespoon of pizza sauce at the centre of the flower. Spread a little to the cavity..
18. Place little chopped bell peppers and tomatoes..
19. Topped with 1 tablespoon of shredded mozzarella cheese. Also sprinkle chilli flakes and oregano..
20. Make all the flower pizza and place in the baking tray..
21. Preheat oven at 200 degree C for 10 minutes. Brush the sides of each flower with milk. This will give a nice colour to the pizza..
22. Bake them in preheated oven for 12 minutes or until sides of the flower pizzas become light golden brown in colour..
23. Beautiful and healthy flower pizzas are ready now. Serve warm as snack or breakfast..

So that is going to wrap this up for this exceptional food wholewheat flower pizza recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!